Massage and hangover

As the weather improves, so does our mood, going out with friends, spending the night, talking, laughing and consuming extra alcohol. As the opportunities for fun increase so do the chances of getting carried away with one or two glasses of alcohol more.

This means that the next day, some of you are likely to experience what is commonly called a hangover. And you may already know some of the classic methods of dealing with it.

Drinking alcohol at all or consuming alcohol in moderation is the only sure way to avoid a hangover. But if you just woke up with a terrible headache, it will not help you at all. Let alone reading what you should do before consuming alcohol.

Continuing to drink the next day or drinking as soon as you wake up from a shot of the drink you drank yesterday can delay the hangover symptoms for a while. However, at some point you should stop drinking and then your symptoms will be even worse.

Research has shown that eating fatty foods does not help much. Of course, proper preparation before consuming alcohol and proper nutrition always help.

In addition to the above methods of combating hangover, there is a treatment that you have definitely never thought of, a method that always works.

It sounds weird but massage is the ultimate cure for hangover. It is 100% natural and does not require the consumption of drugs such as aspirin, depon etc., something that can burden your already stressed body.

Why massage will help you feel good after a hangover? During a hangover, your body is full of toxins and your kidney, the organ responsible for breaking them down, can not cope. The massage helps your lymphatic system to cleanse your blood of all the toxins and "poisons” that you put in your body the day before.

Also, one of the main symptoms of a hangover is a headache. Blood circulation increases through a massage, pushing blood to the brain and thus alleviating your headache.

Finally, in addition to the above mentioned ways of relieving a hangover after consuming a lot of alcohol, there is another one. To get through the hangover, you need time and respite. The only sure thing is that a massage will help your body to relax and heal on its own.