Summer has officially arrived

The temperature reading has already hit red in most parts of Greece.

The beaches of Glyfada have been welcoming residents from many areas for days now, people who have begun their swims to cool off.

In addition to relieving the heat, swimming in the sea can benefit the body in other ways. Surely you know about the anxiolytic and invigorating effects of the summer swim on the body. But is swimming in the sea the only way to get rid of stress and stimulate yourself in the summer?

 

Have you thought that a massage could be a great way to get rid of the stress and the pressure of everyday life every season, and even more during the summer?

 

In reality, the truth is that swimming can make you feel euphoric and carefree for as long as you enjoy the sea or your coffee and drink on the beach. But once you get on the road back to your home, your problems automatically return as if they had not left your mind even for one moment.

 

This is the main difference that will make you appreciate the properties of the correct massage and, and make you love it.

Stretch&Relax massage & pilates services are performed by experienced therapists and definitely work wonders on your muscular system.

So, unlike the instant relief the sea offers you, a one-hour session from our specialist therapists can benefit and relax you for at least a week. When of course you repeat the process more often, the effects last cumulatively over time.

 

Summer makes us more physically active. Partly the swimming, partly the good weather that makes us walk, run or do outdoor sports activities, benefit us mentally and physically, but also strain us at the same time. Listen to your body and do not strain it too much. Offer to yourself an immediate and effective in-depth relief through an expert massage session.

 

The sports massage will literally make your body "open" and will drive away the grips, pains and discomforts created by your summer exercise. The specialized techniques performed during the session release and relax your muscles.

 

Also, if the high temperature causes swelling in your hands, feet and ankles this is another reason to choose massage instead of the beach, sometimes, in the summer.

 

A lymphatic massage helps your body's lymph nodes to perform their function. This supports the good circulation of the lymph and removes toxins from your body. Of course, consult your personal doctor and get his approval on whether this is the right massage that can help you get rid of these annoyances.

 

We are the Stretch&Relax. We guarantee that you will not regret your choice to leave the excursions on the beach of Glyfada for a few days in order to visit us, and enjoy a unique massage session in our store in the center of Glyfada that will be unforgettable! Take advantage of our services and offers.

Happy Summer!